Seasons & episodes

Season

The Journey Begins

2023-08-30

Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.

An Unexpected Discovery

2023-08-30

From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.

The End of Blue Zones?

2023-08-30

People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.

The Future of Longevity

2023-08-30

Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.

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Travel around the world with author Dan Buettner to discover five unique communities where people live extraordinarily long and vibrant lives.

Seasons & episodes

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